Wednesday, May 14, 2008

Turning a corner

First of all I have to say thanks to all who have been sending words of encouragement. It is amazing to me how one little pound can have such a dramatic effect. In the beginning a put that pound into perspective ( when I lost it ) as 4 sticks of butter. Now I can not seem to put it in perspective going the other way. I really have not done that great this week and am afraid that last weeks 1 pound may be another one this week for a total of two and going in the wrong direction. I have not gone completely off kilter. I have missed writing some stuff down. I have used some flex points but I have not gone on a complete binge or anything. Still drinking plenty of water, etc. My biggest issue is my mind set. I am 70 some odd days into this and searching a bit. I know I have victories that do not involve the scale I just need to find a way to move beyond this. Now is the time to do so.........I have to keep my favorite quote in mind"

"A setback is a set up of a come back."

Here I come..............

1 comment:

Matt Keeling said...

There ya go! Go get em!