Okay, this is the perfect day to start this experiment because as of this time (9:00 pm) I am within my points and I know I made terrible selections. The holiday had a bit to do with that but I could have made better choices. Lets see if a trend continues:
Today's Menu
Breakfast:
1 slice of cold LaRosa's Pizza* 7.5 points
Midday:
1/2 of Sierra Turkey Sandwich* 11 points
cup of cream of broccoli * 5 points
1 baguette 3 points
Evening:
1 baked chicken breast 3 points
1 cup potato's 2 points
1 cup fruit salad 2 points
Snacks:
100 calorie hostess pack 1 point
Melba toast and laughing cow 3 points
reduced fat cheese crackers 4 points
Total points 41.5 ( I get 44)
Water: 7 - 8 ounce servings
There you have it I will check in tomorrow with better selections........All comments welcome
1 week out
3 months ago
1 comment:
First off congrats on the loss last week. You are doing great. Now you mentioned you made some poor decisions, and your pretty much right on the money. That said you limited yourself and in that regard your doing well. Jumpstart things this week and really watch your 8 GHG's. I would also make it a point to try to get in some exercise in at least 5 hours this week. I know it seems like alot, but you can do this.
Your doing great and keep it up. The above is just my 2 cents. Your doing great and heading in the right direction. If I can help I will happily help you in any way I can.
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