Well after two days of being refocused I am doing well. I wrote down all of my food for the day, made good selections and got some good moderate exercise by ACTIVELY playing with my daughter outside tonight. We had a blast!!!
Made the buy of the week with my favorite "True Lemon" packets. They usually are about 3 or 4 bucks at the grocery but I found them at Walgreen's for $1.50 a box. I bought 5 boxes. I just find it so much easier to drink my water with a bit of lemon flavor and of course the packets are so much more convenient than carrying a lemon around in your pocket..... especially after it has been cut.
1 week out
2 months ago
1 comment:
Hmm, I haven't tried the true lemon! I try to minimize my use of other mix-ins because of the artificial sweeteners, but this sounds promising!
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