Showing posts with label planning. Show all posts
Showing posts with label planning. Show all posts

Sunday, April 27, 2008

A lump of butter

That is what I feel like today.... I did absolutely nothing all day. I just needed a non-active veg out day but it went a little further than even I had planned. No projects around the house, no work, nothing. The bad part is NO ACTIVITY. I literally did nothing. I mean nothing. I did climb the stairs a few times and grilled out some chicken but that was the extent of my day. This is the plan....... Strong on plan this week with most points going to veggies and fruit. The only exception will be some pizza on Tuesday night for my daughters birthday dinner ( her choice of restaurant and I will order a salad to cut down on the pizza consumption) Lots of water and at least 15 minutes a day of exercise ( One day will include cutting the grass so we will exceed 15 minutes)...... I will keep you posted on how my goal is going

Wednesday, April 2, 2008

Work or Eat?

The amount of planning that it takes when I know I am going to have a long day at work is amazing. I hope that as I get use to my new life style that I am able to find a way to make better choices. The nice thing about WW is you can eat anything as long as you control portion and make good choices. Again, my problem is getting home at 8 or 9 at night and having 25 points left. So here again I hope I am not sabotaging myself by not getting all my food in........ weigh in in 2 days