Showing posts with label water. Show all posts
Showing posts with label water. Show all posts

Sunday, April 27, 2008

A lump of butter

That is what I feel like today.... I did absolutely nothing all day. I just needed a non-active veg out day but it went a little further than even I had planned. No projects around the house, no work, nothing. The bad part is NO ACTIVITY. I literally did nothing. I mean nothing. I did climb the stairs a few times and grilled out some chicken but that was the extent of my day. This is the plan....... Strong on plan this week with most points going to veggies and fruit. The only exception will be some pizza on Tuesday night for my daughters birthday dinner ( her choice of restaurant and I will order a salad to cut down on the pizza consumption) Lots of water and at least 15 minutes a day of exercise ( One day will include cutting the grass so we will exceed 15 minutes)...... I will keep you posted on how my goal is going

Tuesday, March 18, 2008

I need a boat

I wonder how many activity points I would get rowing to work..... If it keeps raining I might have too!!!!! 3.5 inches of rain in less than 12 hours and it is still coming down.... Speaking of water I had forgotten how much I like it. I drink it almost exclusively, an occasional diet pop or a mix with my water but mostly water with lemon. My body actually craves it. Tomorrow is the first test of a work function with food. I tried to control the situation making sure they ordered some appropriate good choice foods so we will see... Rain is making me very tired. it is 9:30 and i am going to bed. I do feel than I had a little shift in body shape based on some pants I had on today. I will let you know when I measure on Friday......